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“Many of you have been asking what our Yoga Teacher Training classes actually look like.
So, we thought we’d give you a glimpse.” 🕉️

Into the Roots of Yoga

One week of FREE learning · September 21 – 25 · 5:30 PM IST

Join us for five live sessions exploring different dimensions of traditional Yoga:

This is your opportunity to experience how we approach Yoga at Yoga Vidya School: through tradition, practice, knowledge, and direct experience.

If you are considering a Yoga Teacher Training, or simply feel called to understand Yoga beyond the modern practice of asana, we invite you to join us.

Day 1Monday, September 21 • 5:30 PM IST
Live Class
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History of Yoga

PrashantjiFounder, Yoga Vidya School

On our first day the founder of our school will lead us from tradition to modern practice. Everyone practices yoga and follows a certain tradition but how many of us actually know where that tradition came from?

Key questions we will explore:
  • How did yoga evolve?
  • Where did the different systems of yoga come from?
  • And how did the yoga we practice today develop?

We will go beyond simply practicing yoga. We will explore the origins, history, and evolution of yoga, and understand how different traditions and practices developed over time.

Day 2Tuesday, September 22 • 5:30 PM IST
Live Class
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Hatha Yoga

ShivamjiTraditional Hatha Teacher & AYUSH Certified Yoga Therapist

On our second day our traditional hatha teacher will lead a class for us. Shivam has studied and practiced yoga in traditional ashrams in Rishikesh, and he has also trained personally under Prashant Jakhmola Ji.

Ministry of AYUSH Certified Certified Yoga Therapist Traditional Rishikesh Lineage

He is a government-certified Yoga Therapist under the Ministry of AYUSH (Ministry of Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy), India. His approach combines traditional yogic knowledge with precise alignment and therapeutic application.

Day 3Wednesday, September 23 • 5:30 PM IST
Live Class
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Pranayama As It Is

ArchanajiYogini from Rishikesh & Prāṇa Master

On our third day, our Yogini from Rishikesh will lead a Pranayama class for us.

Archana’s wider studies include Nāda Yoga (Sound Healing), Yin Yoga, and Pre-Natal and Post-Natal Yoga. She has also been fortunate to learn from traditional masters including Swami Taponidhi of Bihar School of Yoga and Swami Ji Kapri, who worked closely with Swami Satyananda Saraswati Ji.

Areas of Devotion & Study:
PrāṇāyāmaPrāṇa ŚaktiDhyānaHaṭha YogaMantraKuṇḍalinīNāda Yoga

She is particularly devoted to exploring and sharing traditional approaches to Prāṇāyāma, Prāṇa Śakti, Dhyāna, Haṭha Yoga, Mantra, and Kuṇḍalinī.

Day 4Thursday, September 24 • 5:30 PM IST
Live Class
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Yogic Living

PrashantjiFounder, Yoga Vidya School

On our fourth day we will have a class to take a deeper look at how Yoga extends beyond the mat and becomes a way of living: through awareness, discipline, practice, and understanding. Led by Prashantji.

Awareness
Discipline
Practice (Sādhana)
Understanding

Learn how ancient yogic wisdom transforms personal life, relationships, and everyday consciousness into sustained peace and higher alignment.

Day 5Saturday, September 25 • 5:30 PM IST
Grand Finale

Questions & Answers

All Teachers PresentInteractive Live Panel & Open Q&A Session

To end this fabulous week of learning we will have all teachers answering your questions.

Have questions on your mind? You will receive a form to drop your questions in advance to make sure everyone has the chance to ask.

Whether you have questions about personal practice, yogic philosophy, or taking the leap into Yoga Teacher Training, all teachers will be present to guide and support you.

One week. Five sessions. Free access.

Recordings will also be available.

JOIN NOW: We are waiting for you!