Best Online Yoga Classes

Best Online Yoga Classes

Live and Interactive Yoga Content You Can’t Find Anywhere

Create a healthy routine from our daily Online classes Yoga Asana and Pranayama to help you stay healthy, active, calm and focused.

Led by Prashant J Yoga, Team at Yoga Vidya School welcome you all to join our daily online yoga classes. Here you will get authentic and insightful sessions related to healthy lifestyle, Hatha Yoga Asanas, Ashtanga Yoga Sadhana, Pranayama, Meditation, Mindfulness and Yogic Philosophy. Our online yoga classes are suitable for all levels of yoga practitioners, beginners to experienced.  Guided by highly experienced yoga teachers, you will find exciting yoga classes revolving around strengthening the body, flexibility, correct alignment, detox, hamstrings, hip opening, inversions and so much more. Duration ranges from 60 minutes to 90 minutes, we offer classes with multiple-time options so that you can join when its convenient for you and your personal and professional schedule.

Our online yoga classes are not only designed to offer physical benefits such as flexibility, strong and active body or appearance. These classes work on deeper level for holistic health, with combination of three major areas of human life:

1- Physical

2- Mental

3- Spiritual

Yoga is a practice that deeply impacts all those levels of life which are very essential to a living person. It is not the practice of body only. it is a process of spiritual development. And keeping in mind all these important things, we have conducted yoga classes. This classes are conducted online to all yoga aspirants who want to bring spiritual transformation in their life through yoga.

These classes are completely live. You can make or organise your life better by coming regularly in these classes according to your time. You will also receive recordings after every classes finishes, so if you want to see and understand these classes again, you can avail. Our aim is to bring yoga to all around the world. Yoga is one such medium which provides you physical mental and spiritual healthiness.

Regular yoga classes online with Prashant J Yoga and Yoga Vidya School Team are an excellent opportunity for people who are looking for healthy lifestyle or knowledgeable yoga classes but they are busy and cannot physically visit our yoga school in Rishikesh. Though you can watch many insightful yoga videos of Prashant ji on his Youtube Channel: Prashant J Yoga, but practicing live with him and our team is highly beneficial especially if anyone want to develop a regular routine and practice.