Best Online Yoga Classes

Live and Interactive Yoga Content You Can t Find Anywhere

  • Proper way of practising Asana and Pranayama
  • Alignment of each asana practice
  • Maximum Individual Attention to each student
  • Shatkarma (yogic purification) such as neti practice
  • Modification of practice according to individual limitations and strengths

Choose the Online Yoga Class and

the Time Slot You Like

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Acharya Prashant Jakhmola

Morning Sadhana

Monday –Thursday (Live Sessions)

Friday – Sunday (Self Practice)

How It Works

Online programs for every level, with enough variety to ensure you stay inspired.

All Your Information In One Place

  • Find all the information regarding your class or course via
    WhatsApp: +91- 9818 660 954

Attend From Anywhere

  • Easily join classes via Zoom directly from your Phone, Laptop OR Tablet.

Pause Or Cancel Classes

  • Get the flexibility to pause your membership or cancel classes.

Highlights Of Online Yoga Classes At Yoga Vidya School?

  • All the attendees are first assessed to understand their requirements and level of practice, and then we offer yoga classes accordingly to ensure safe and effective yoga practice
  • Maximum Individual Attention
  • 4 Days A Week Live Practice with Teacher (We motivate self practice on off days for better result and to avoid your dependency on teachers)
  • Access Recordings
  • Q & A and Direct Interaction with Teacher
  • Group Discussion in Whatsapp Group

Requirements of Online Yoga Classes At
Yoga Vidya School?

  • Laptop/ Smart Device with Good Internet Connection
  • Zoom App for Live Streaming and Recordings
  • Yoga Mat, Yoga Bolster, Meditation Cushion and Yoga Belt
  • Well ventilated and Clean Space (Try to choose same place or space everyday)
  • Enough Space to Move Your Body Openly and Distance from Device for Better Visibility
  • Group Discussion in Whatsapp Group

Benefits of Yoga Vidya School's
Online Daily Yoga Class

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Weightloss Yoga

  • Series of Most Effective Yoga Asanas
  • Stimulate the Work Flow of Internal Organs
  • Cause Metabolism to Increase
  • Burn More Calories
  • Improve Circulation and Increase Energy Level
  • Pranayama to Promote Mindful Eating
  • Reduces Cortisol Level
Join the class
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Yoga for Strength

  • Series of Core Strengthening Asanas
  • Focus on Muscle Endurance
  • Targets all Muscle Groups for Balanced Development
  • Supports Joint Health
  • Strengthen Connective Tissues
  • Enhances Mental Focus
  • Supports Recovery
Join the class
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Yoga for Flexibility

  • Asanas to Increase Range of Motion
  • Better Muscle Elasticity
  • Alleviates Muscle Tightness and Tension
  • Focus on Hips, Legs and Spine for Balance
  • Better blood flow to Muscles and Joints
  • Reducing the Risk of Injuries
  • Tailored Poses as per Flexibility Level
Join the class

What you will Learn in
Online Yoga Classes with Prashant J Yoga
and Yoga Vidya School?

  • Proper way of practising Asana and Pranayama
  • Alignment of each asana practice
  • Modification of practice according to individual limitations and strengths
  • Maximum Individual Attention to each student
  • Shatkarma (yogic purification) such as neti practice
  • Reach a new level in your personal yoga and meditation practice
  • Learn to teach others with professional standards
  • Receive your worldwide Yoga Alliance accredited Yoga instructor certification

Our Core Values

Online Programs for every level,with enough variety to ensure you stay inspired

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Authenticity

Discover traditional yoga practices as mentioned in our ancient yoga texts, our experienced teachers don’t compromise with the authenticity but make the complex topics easy in accessible way.

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Holistic Wellness

In the online yoga classes, we focus on total wellness through Movements, Breath and Meditation.

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Inclusivity

With more than 4 years of experience in online teaching, we offer accessible classes suitable for all levels, from beginners to advanced practitioners

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Empowering

At Yoga Vidya School, Rishikesh, we are committed to empower our students and community by offering lifelong assistance and guidance

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High Standards

We are backed with the best yoga teachers of India and thus never compromise with the standards and quality of our classes.

Our Mentors

A team of highly skilled and experienced yoga teachers with diverse yogic backgrounds.
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Acharya Prashant Jakhmola

Pranayama, Asanas

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Make Yourself A Healthy Being With

The Benefits Of Yoga.

Achievements
15+
Year of Experience
Achievements
10+
Number of Center
Achievements
8000 ++
Certified Students
Achievements
20+
Yoga Trainers

Take a glimpe of our Yoga
Classes Journey

Here are some samples of our online classes to let you understand the quality of our teachings.
Testimonials

What They Say About Us?

Read and listen the transformative experiences of our yoga students and participants. Discover how our yoga teacher training, yoga classes and yoga retreats have helped them achieve their spiritual awakening, personal and professional development.
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The liberty, the inside oneness and openess that I felt after Prashant's classes always fullfilled me. I could feel the energy rising as well as the expansion of my limits. It is with a deep work of precision, humor, gentleness and perseverance that he gives his class. Prashant allowed me to go deeper on my and others and open new pathways. He's on of those who inspire and stays next to you for time ahead. Thank Prashant to have align me in so many ways and brought me further on. See you soon
Emma
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I believe Yoga Vidya School’s 200 hour yoga teacher training can change anybody's view on Yoga and its practice. The course teach you about real yogic lifestyle with its true meaning. The yoga teachers of this school have rich knowledge of all the aspects and principles of Yoga and goes deep into it to make it accessible to all level of students. Mantra and philosophy classes can give you a whole new energy. Another important factor that make this school the best, is its location away from the crowd of hotels and yoga schools of Rishikesh. The place is blessed with nature, making you feel like a real yoga retreat in jungle.
Elinkel
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Meet With

Acharya Prashant Jakhmola Ji

Founded by Prashant Jakhamola in 2014, Yoga Vidya School is a place to immerse in serious authentic yoga practice led by the best yoga teachers of India, in an energetic environment created for transformation through Yogic Movements, Mudras, Meditations, Philosophy, and Spiritual Lifestyle. The school emphasizes holistic development of the students’ mental, physical, emotional, spiritual, and professional life. Our curriculum of the courses is based on three pillars, named as Triangular Pyramid Teaching’ - Learn, Experience, and Share.

In Rishikesh, India, the school offers the opportunity to practice this sacred science in the Mother Nature in the foothills of the Himalayas, by the banks of the river Ganges. Here you can experience Indian Yogic Hospitality in a beautiful accommodation facility located in the midst of the Himalayan lush green Rajaji forest and get the delicious Ayurvedic food. At Yoga Vidya School, we also offer Cultural immersions during the retreats and yoga TTC courses through visits to local attractions, Ashrams, Waterfalls, and Trek in the Himalayas.

Outside Rishikesh, Yoga Vidya School is available in Bali, Romania, Russia, and France and offers the courses with translators for a Multilingual experience. In addition to physical presence in the yogic destinations, the school is now a trusted brand in the world for Online Education through Daily Yoga Classes, Yoga TTCs, Specialised Yoga Workshops, and Therapies. These programs are available at multiple timings suitable for worldwide time zones.

Recorded Yoga Classes & Courses

Experience the flexibility and convenience of recorded yoga classes and various courses designed to fit your busy schedule and personal practice needs.
  • Learn At Your Own Pace
  • Wide Range of Classes
  • Suitable for Different Levels
  • Choose as per your Health Needs
  • Privacy and Comfort
  • Revisit and Replay Sessions to Reinforce Learning
  • Multiple Device Compatibility
  • Cost Effective

Online Yoga Class At Yoga Vidya School

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Paid Yoga Workshops

Workshop

Online from The Land of Yoga - Rishikesh
Enroll Now
Paid Yoga Workshops
Get Any Question ?Please call: +91 9818660954
200 Hours Online

Yoga Teacher Training

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03 June 2024 @ mention time here
Trainer : Acharya Prashant Jakhmola
Enroll Now
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300 Hours Online

Yoga Teacher Training

Sodales ut etiam sit amet nisl purus. Magna etiam tempor orci eu. Molestie
03 June 2024 @ mention time here
Trainer : Acharya Prashant Jakhmola
Enroll Now
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