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Your breath is more than a physical process, it is the bridge between body, mind, and spirit that leads you to transformation.

Our pre-recorded pranayama courses are designed to guide you through ancient techniques that purify energy, balance the subtle body, and awaken inner awareness.

With these practices, you can cultivate clarity, vitality, and a deeper connection to your Self — anytime, anywhere. Whether you are taking your first steps into breathwork or seeking to deepen an existing practice, these courses offer a structured path into the timeless wisdom of Pranayama.

Our Pre-recorded Pranayama Courses are designed to guide you into the subtle art of conscious breathing, awakening balance, clarity, and vitality within.

These programs are 100% online and pre-recorded, allowing you to learn at your own pace, wherever you are. Each course is crafted to deepen your understanding of Pranayama and to support the purification of your vital energy (prana).

Suitable for practitioners of all levels, these courses invite you to experience timeless wisdom in a way that is practical, accessible, and profoundly transformative.

Explore courses to learn anytime, anywhere.

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Breath Detox Yoga

Breath Detox Yoga – 7 Days to Purify Your Energy and Mind

This course is a guidance to purify the five vāyus (vital energy currents) and transform the way you breathe. Created by Prashant J., it is a direct and practical experience, designed for those ready to commit to a short and mindful daily routine. With dedication, you will achieve profound changes in your mind, energy

Breath Dtox
Prana Arambh

Prana Arambha

Prana Arambha - Gain quality of life by improving your breath

This workshop explores the ancient science of pranic body rhythms, offering insight into how breath flow can be harnessed to align your energies with your everyday actions — physical and mental. It provides access to rare and sacred teachings once transmitted through guru-disciple traditions, now available in recorded format. Through this practice, you'll develop awareness of the subtle breath patterns (swara) and learn how they influence your vitality, clarity, and harmony.

Swara Sadhana

Swara Sadhana - Align your energies with your actions

This workshop explores the ancient science of pranic body rhythms, offering insight into how breath flow can be harnessed to align your energies with your everyday actions — physical and mental. It provides access to rare and sacred teachings once transmitted through guru-disciple traditions, now available in recorded format. Through this practice, you'll develop awareness of the subtle breath patterns (swara) and learn how they influence your vitality, clarity, and harmony.

Swara Sadhana

“Choose your path, commit to your practice, and experience
the transformative power of conscious breathing.”

Start Your Journey