200 Hour Yoga Teacher Training in Rishikesh India 2020| 200 Hour Yoga TTC

200 Hour Yoga Teacher Training in Rishikesh India

200 Hour Yoga Teacher Training Rishikesh India: Yoga Vidya School is a traditional yoga school, which is globally known for yoga courses along with Yoga TTC Certification in India Rishikesh, the birth land of yoga. Yoga Vidya school has pledged itself to share and spread the knowledge of yoga by becoming a beacon of light. Our yoga gurus or experts are certified teachers and they have designed specialized unique yoga courses to transform students into a certified yoga teacher and passionate practitioners. This 200 Hour Yoga Teacher Training in Rishikesh India is for all level of students coming for yoga in Rishikesh, or yoga in kerala. This Yoga course is for people who are fit, want to dedicate themselves to this inner spiritual practice, want to learn Yoga and believe in spreading knowledge, want to inspire, want to bring more happiness and peace into their lives. Let's illuminate the yoga path and enlighten the journey of self-soul realizing.

200 Hour Yoga TTC Rishikesh India - Course Fee

In order to provide the best Teacher Training course in Rishikesh, we have decided to include the cost of food and accommodation in the total cost. That result in calm, supportive and comfortable environment in which the student can be clear minded and concentrate in learning asanas.

200 Hr Yoga TTC Rishikesh

$1250

USD
  • Shared Accommodations
  • 3 meals a day
  • 7 classes per day
  • 3 excursions/cooking class
  • Bag, T-shirt, Study Kit
Apply Now
200 Hour Yoga TTC Rishikesh

$1400

USD
  • Private Accommodations
  • 3 meals a day
  • 7 classes per day
  • 3 excursions/cooking class
  • Bag, T-shirt, Study Kit
Apply Now
How to Get Enrolled

To get enrolled one should pay 20% of the fee. The rest of the fee can be paid on arrival.

Pay Now

Refund Policy

The 20% fee is required in advance to book accommodation for a student which is non-refundable. However if you can not come for the course after booking, you can use it for any course withing a year.

Important Details about Training

    Foundation of Hatha Yoga – Asana:
  • Asana philosophy according to the ancient yoga scripts
  • Traditional dynamic series of asana and static asanas for long holdings
  • Techniques to enter in the pose, be in the pose and leave the pose Fundamentals of asana
  • Contradictions and benefits of each asana
  • 60 asana will be covered during the course from standing series, kneeling asana, sitting asana, prone asana, supine asana, inversions
  • Heart of Yoga – Yoga Philosophy: studying of ancient scripts to uncover real purpose of yoga
  • Essence knowledge for practice and teaching – Anatomy and Physiology: Respiratory system, Skeletal system, Articular system, Muscular system, Nervous System
  • Basement of practice – Shatkriya: theory and practice of cleansing techniques to prepare body for proper practice
  • Science of sound – Mantra: meaning understanding and learning by heart most important mantras
  • Science of breath – Pranayama: theory and practice of main pranayama technics
  • Science of Meditation: practice of different meditation techniques
  • Yoga teacher foundation – Teaching methodology classes: qualities of a teacher, teaching styles and sequence preparation
Course Dates -
  • 3rd to 30th of every month
Daily Schedule
  • Time       Schedule
  • 06:00 AM - Tea Time
  • 06:30 A.M. - 08:00 A.M. => Asana-basement + Asana Sanskrit Name with Explanation
  • 08:00 A.M. - 08:45 A.M. => Pranayama
  • 09:00 A.M. - 10:00 A.M. => Breakfast
  • 10:15 A.M. - 11:15 A.M. => Mantra / Alignment & Adjustment
  • 11:00 A.M. - 12:00 P.M. => Yoga Philosophy
  • 12:00 P.M. - 03:00 P.M. => Lunch & Rest
  • 03:00 P.M. - 04:00 P.M. => Anatomy / Teaching Methodology
  • 04:15 P.M. - 05:45 P.M. => Asana Practice With Alignment
  • 06:00 P.M. - 07:00 P.M. => Meditation
  • 07:30 P.M. => Dinner
  • Studying materials will be given on the first day to help you for self studying.
  • Opening ceremony will be on the first day with Orientation ceremony – teachers meeting On the closing day students will be given certificates of the school
  • The course lasts 4 weeks.
  • Students will have 4 days off during the course.
  • Students will be taken for excursions and cultural program during the course in accordance with the schedule.
  • Students will have several hours every week for self study.
  • Students will have regular herbs tea as well as three times a day vegetarian nourishing food.
  • At the end of the course students will have to pass two exams in order to check their understanding of the materials they learned and skills they gained.
  • On Sunday students will get opportunity to learn Karma Yoga at Ganga river.

Your mentors during the Training

Yogi Prashant Jakhmola

Yogi Prashant

Yogi Prashant

Hatha & Ashtanga Yoga
Swami Aatma

Swami Aatma

Swami Aatma

Yoga Philosophy & Meditation
Yogini Ksenia

Yogini Ksenia

Yogini Ksenia

Yoga anatomy & Pranayama

Still have any questions?

You can always reach us in case you can't find answers to your questions

Phone:
+91-8840553443 +91-7275829126
Email:
info@yogavidyaschool.com  

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