Transform Your Life with the Prana Sanyam Yoga Retreat – Only Retreat with Focus on Ghat Sadhana and Prana Sanyam
Yoga Vidya School in Bali brings you an opportunity to experience and study the tradition of yoga and imbibe ancient wisdom of leading a healthy and happy lifestyle. Introduced by Yoga Acharya Prashant Jakhmola, otherwise popularly known as Prashant J Yoga, this yoga retreat takes you on a voyage of a lifetime. This Bali Retreat is a unique opportunity to immerse yourself in a comprehensive yoga experience that mirrors the highly acclaimed retreat offered in Mysore, India.
Learn about the deep meditative techniques of Pranayama (yogic breathwork), Ashtanga Vinyasa (Primary and Intermediate Series) along with Asana Lab for correct alignment and take a plunge into the deeper aspects of yogic philosophy and spiritual practices.
Prashant J Yoga has specially designed the program to cater to the preferences and meet the expectations of yoga lovers and especially those who are practicing yoga for some time but still struggling to understand the correct path and methods of synchronising the breath and movements.
The Prana Sanyam is a combination of two Sanskrit words; ‘Prana’ which means vital life force or energy and ‘Sanyam’ means disciplined practice of patience or control.Inspired from Ghat Sadhana and meditative practices of Pranayama, this Yoga Retreatis designed to deepen your practice, enhance your understanding of yoga, and bring about a profound transformation in your life. Set in the tranquil and picturesque environment of Ubud, Bali, this retreat offers the perfect setting to reconnect with yourself and nature.
Ahamta Retreats Center is your home for this unique Yoga Retreat in Bali. Stay in clean and cozy private or shared rooms and have a great time unwinding yourself after your yoga and pranayama sessions. We completely understand that the place where you sleep and rest is a significant aspect of this program. And, we ensure that the accommodation is comfortable and inspires rejuvenation in the mind and body. Enjoy comfy surroundings in the midst of lush gardens and lawns. All our rooms are attached to bathrooms and provide basic amenities including Wi-Fi to fulfil your daily needs. Relaxing swimming pool is also available to add a touch of luxury to your retreat experience.
At our Bali Retreat, get ready to treat your taste buds to some nutritious and healthy food. During your program, you will be served delicious vegetarian Balinese meals as per your needs and preferences. From hearty breakfasts to satisfying lunches and dinners, everything is prepared by our expert cooks and chefs from organic and locally sourced ingredients. The menu also includes some delicacies from India.
Immerse yourself in the rich culture of Bali during free time and visit local temples, rice terraces, and traditional ceremonies. Explore the island’s natural beauty with excursions to pristine beaches, lush forests, and scenic landscapes.
As our retreat program is curated by the expert Acharya Prashant J Yoga, expect nothing less than the ultimate yogic immersion that takes you away from the chaos to help you heal and find inner peace. Here’s everything you would enjoy and savour during your stay at Yoga Vidya School in Bali
Reaching our yoga retreat in Bali is quite simple. Here are the ways you can consider to reach Bali Yoga Retreat:
By Air: You can take a flight from different parts of the world to Ngurah Rai International Airport, also known as Denpasar Airport, in Bali. From the airport, you can get local taxis or avail of ride-sharing services to reach Yoga Vidya School in Bali.
By Road: If you are already on the Island, you can use local transport like taxis and buses to reach our Bali Yoga Retreat.
The Benefits Of Yoga.
Pranayama, Asanas