100 Hour Yoga Teacher Training in Rishikesh
Join 100 Hour Yoga Teacher Training Course at Yoga Vidya School in Rishikesh, which is globally known for yoga courses along with yoga alliance approved. Yoga Vidya school has pledged itself to share and spread the knowledge of yoga by becoming a beacon of light. Our yoga gurus or experts are certified teachers and they have designed specialized unique yoga courses to transform students into a certified yoga teacher and passionate practitioners.
This best 100 Hour Yoga Teacher Training in Rishikesh, India is for all level of students coming for yoga in Rishikesh, as we can say that yoga in India. This course is for people who are fit, want to dedicate themselves to this inner spiritual practice, want to learn Yoga and believe in spreading knowledge, want to inspire, want to bring more happiness and peace into their lives. Let's illuminate the yoga path and enlighten the journey of self-soul realizing.
Unleash Your Inner Potential: Dive into Our
Transformative 100 Hour Yoga Teacher Training in Rishikesh Curriculum!
Asana
Core principles of Hatha Yoga“The Hatha yoga training is a simple way to make the body more strong in preparation for climbing the steps of yoga.”Primary series of Ashtanga Vinyasa“Ashtanga Vinyasa yoga is a dynamic practice of yoga, coming from the ancient yoga of mind. Mostly it is for balancing the breath and movement for self-realization.”
- Forward bending, meditative, twisting, backward bending, relaxation, kneeling, inverted, balancing and standing poses
- Sanskrit terms and benefits of Asana
- Traditional sun salutation series with root mantra
- Joints exercise and structuring the postures
- Moon salutation series
Pranayama
Relaxation Techniques
Mudra and Bandhas
Yoga Philosophy
Meditation
Yoga Anatomy and Physiology
Make Yourself A Healthy Being With
The Benefits Of Yoga.
Daily Schedule Overview
Daily Schedule for 100 Hour Yoga Teacher Training in Rishikesh
| Time | Activity |
|---|---|
| 06:00 AM | Tea Time |
| 06:30 AM - 08:00 AM | Asana |
| 08:00 AM - 08:45 AM | Pranayama |
| 09:00 AM - 10:00 AM | Breakfast |
| 10:15 AM - 11:15 AM | Mantra / Alignment & Adjustment |
| 11:00 AM - 12:00 PM | Yoga Philosophy |
| 12:00 PM - 03:00 PM | Lunch & Rest |
| 03:00 PM - 04:00 PM | Anatomy / Teaching Methodology |
| 04:15 PM - 05:45 PM | Asana Practice With Alignment |
| 06:00 PM - 07:00 PM | Meditation |
| 07:30 P.M | Dinner |
Course Fee: 700 USD
What Does This Yoga Course
Package Include?
28 nights shared room accommodation with attached bathroom. - 24x7 Filtered drinking water and hot water.
- Well-designed Course Material.
- Beautiful Bag and School T-shirt.
- Shat Kriyas or Yogic Cleansing Kit.
- Three nutritious organic meals per day, plus Indian Masala Chai for morning and evening.
- Cultural Trips and Excursions that include sunrise trek in Himalayas and visit to spiritual caves, ashrams, waterfalls and nearby villages.
- WiFi and Beautiful sitting area to study and spend quality Me-time
- On-call Doctor and Emergency Services.
What Is Not Included In This
Yoga Package?s
- Additional Charges for Private Room $200 USD.
- Additional Charges for Air Conditioning Room $150 USD.
- Additional Charges for Pick and Drop and for any taxi services.
Our Mentors
A team of highly skilled and experienced yoga teachers with diverse yogic backgrounds.
OTHER AMINITES AND SERVICES
ENJOY COMPLETE & BEST QUALITY COOPERATION
Accommodation
For yoga practitioners and 100 hour yoga teacher training students, we have created a beautiful venue in the midst of Himalayan forest of Rishikesh. The beautiful rooms have natural light, fresh air and modern comforts such as Hot Shower, Wifi, Western Toilets, comfy Linens, Towels, etc. An open sitting and resting area with beautiful views of the Himalayas and the sunset makes our venue one of the best facilities of the town.
Food
Blessed with a beautiful in-house kitchen along with experienced Indian Ayurveda cooks, we offer delicious and healthy meals to our yoga guests. The food is cooked with love and hygiene to ensure best food is served to our guests. Our specialities are Indian curry vegetables, khichri, flavoured rice, pulses or lentils. We procure fresh fruits, vegetables, and other ingredients from organic vendors. In addition to three vegetable meals, we also offer herbal tea and Indian Masala chai two times a day.
Our Fee Structure
We provide best 100 Hour Yoga Teacher Training in Rishikesh at affordable price.
Havan Ceremony
2 Weeks of Tuition
Accommodation
Bed Sheets, Blankets and Towels
3 Vegetarian Meals
Morning + Evening Tea/ Indian Chai
Cleansing Kit
Course Manual, Books and Notebooks
Internationally recognised Yoga Alliance Certificate
Visit to Local Attractions
Celebration of Indian Festivals
What They Say About Us?
Read and listen the transformative experiences of our yoga students and participants. Discover how our yoga teacher training, yoga classes and yoga retreats have helped them achieve their spiritual awakening, personal and professional development.
View Our Yoga Programs, Activities & Student's Life through Pictures
Explore the vibrant and serene world of Yoga Vidya School through our Gallery. Witness the journey of transformation, joy of practice, community spirit and Yogic Travel Immersions that defines life at Yoga Vidya School.
Watch Video
100 Hour Yoga Teacher Training in Rishikesh
Frequently Asked Questions
The FAQ section of Yoga Vidya School addresses common queries about Yoga Classes, Yoga Teacher Training, Yoga Retreats, Online & Offline Yoga Events. You will also find answers to the queries related to enrolment process, accommodation and more.Help Us To Serve You Better
At Yoga Vidya School, we are dedicated to provide an exceptional yoga teachings and services. Connect with us to let us know how we can enhance your yoga journey with us. Embrace the wisdom of yoga in its authentic form and embark on a life changing journey of health, happiness, peace and love.
WhatsappSubscribe Now To Receive Updates
Stay connected with Yoga Vidya School by subscribing our newsletter. Be the first to know our special yoga events, online and offline , and insightful articles on Yoga and Healthy Lifestyle.