Embark on a life-changing journey to Rishikesh, India — where ancient wisdom meets deep personal transformation. Our 200-Hour Yoga Teacher Training at Yoga Vidya School isn't just a course — it's a gateway to a stronger body, a clearer mind, and a deeply rooted spiritual connection. 🌿
Certified by Yoga Alliance, this immersive experience will refine your practice, awaken your inner power, and open you to a more confident, fulfilled, and healthy way of living. You’ll learn from dedicated yogis, scholars, and teachers in the Yoga Capital of the World, surrounded by a global community committed to growth and authenticity. 🌍💫
From hands-on learning and personalized guidance to sacred rituals and traditional teachings, you'll have the chance to truly embody the art of yoga — not just on the mat, but in every aspect of your life.
As a student, you'll understand how to align asana with your unique physical and spiritual self.
And as a mentor, you’ll learn how to share your voice with clarity, depth, and purpose. 🎓🧘
This 200-Hour Yoga Teacher Training in Rishikesh is more than a course — it's a journey. In 28 immersive days, you'll build the foundation of a strong self-practice and the tools to guide others with clarity and confidence.
By the end, you'll be ready to teach not just postures, but presence
Our curriculum blends the wisdom of ancient yogic science with modern methods. You'll study over 14 subjects designed to support your personal and spiritual development — and prepare you as a teacher with depth and range.
What you'll explore:Every subject is curated through years of research to help you embody yoga in daily life — as a student, a teacher, and a human being.
This course covers the core pillars of traditional yogic knowledge and modern pedagogy, designed to support your growth as both a practitioner and a teacher.
| Time | Activity |
|---|---|
| 06:00 AM | Tea Time |
| 06:30 AM - 08:00 AM | Asana Practice |
| 08:00 AM - 08:45 AM | Pranayama |
| 09:00 AM - 10:00 AM | Breakfast |
| 10:15 AM - 11:15 AM | Mantra / Alignment & Adjustment |
| 11:00 AM - 12:00 PM | Yoga Philosophy |
| 12:00 PM - 03:00 PM | Lunch & Rest |
| 03:00 PM - 04:00 PM | Anatomy / Teaching Methodology |
| 04:15 PM - 05:45 PM | Asana Practice With Alignment |
| 06:00 PM - 07:00 PM | Meditation |
| 07:30 P.M | Dinner |
28 nights room accommodation with attached bathroom
24x7 Filtered drinking water and hot water
Well-designed Course Material
Beautiful Bag and School T-shirt
Shat Kriyas or Yogic Cleansing Kit
Three nutritious organic meals per day, plus Indian Masala Chai for morning and evening.
Cultural Trips and Excursions that include sunrise trek in Himalayas and visit to spiritual caves, ashrams, waterfalls and nearby villages
WiFi and Beautiful sitting area to study and spend quality Me-time
On-call Doctor and Emergency Services
Havan Ceremony
Visit to local attractions
Celebration of indians festivals
👉 Breath Detox Yoga - Cleanse your energy and reset your breath.
👉 Prana Arambha - Build the foundation of your Pranayama practice
Course Fee
$1,600.00
₹85,000.00
Course Fee
$1,300.00
₹70,000.00
We at Yoga Vidya School offer the best-in-class 200 Hour Yoga teacher training in Rishikesh. Helmed by Acharya Prashant Jakhmola, Yoga Vidya School is a Yoga Alliance accredited institution imparting quality education in yoga. We give you innumerable reasons for choosing us as your preferred almamater to learn yoga.
Blend of Tradition and Modernity: Seamlessly integrates ancient yoga traditions with modern day practices to understand easily and apply on current lifestyle. Comprehensive Curriculum: Rich curriculum with equal emphasis on philosophy and meditation practices along with Asanas. Dedicated Yoga Masters: Graduates from top yoga ashrams and universities, learn with the teachers who are living yoga and dedicated to preserve the authenticity of traditional yoga. Supportive Environment: At Yoga Vidya School, students can enjoy nurturing and supportive atmosphere for personal and professional growth. Get Access to numerous valuable online courses to enhance your knowledge and practice. 
Yoga Philosophy
Meditation & Mantras
Ashtanga Yoga
Hatha/ Yoga Therapy
Kunjapuri Temple visit is a spiritual tour with beautiful sunrise in the Himalayas. One of the highest points near Rishikesh, this temple is an energetic shakti peeth among 52 peeths of goddesss shakti. After trekking to the top, the entry gate has stairs that almost feels as if staircase of the heavens. A visit to Kunjapuri is one of the top attractions around Rishikesh which is worth the experience – the most stunning sunrise, the panoramic views of the Himalayan range, the local villages and the colorful shops.
‘Aarti’ is a prayer or one’s expression of devoted love towards God. It is an act of singing and chanting of mantras with meditative awareness and a deep sense of adoration. So in the Ganga Aarti ceremony, we express our devotion and love for mother Ganges. We visit Parmarth Ashram where this spiritual ceremony is performed on the Ganges with mantras, diyas and the beating drums. You can sit quietly or can sing the bhajans, chant mantras and swing in ecstasy as yogis do the Bhakti Yoga.
A mysterious cave on the way to Neelkanth Mahadev temple. Surrounded by lush green Himalayan forest, this natural cave is a home of Himalayan ascetic sage who is also known as Jatadhari Baba. With a richness of meditative energy, this place has an interesting story about how the Guruji came here living the city life. Students can meditate in the small dome shaped cave and can also interact with the monk during their visit.
The Benefits Of Yoga.
