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Yoga Vidya Present's

200 Hour Yoga Teacher Training in Kerala, India

Travel to the land of glistening backwaters, the abode of nature's healing legacy, a place blessed with beauty that is akin to heaven, and the land of exotic fauna, Yoga Vidya School welcomes you to an extensive 200 Hour Yoga Teacher Training in Kerala, India. Travel into a world where time stands still with nature's bounty expressed through its picturesque and exceptionally clean beaches, lush rainforests, and hospitality expressed in its vibrant culture and ancient wisdom that thrives even after all these millennia. You are invited to experience and witness the positive transformation of the mind, body, and spirit through authentic teachings and practices of the Hatha and Ashtanga Yoga forms under the guidance of India's noted yoga masters. Redesign your diet and lifestyle that is aligned with the principles of Ayurveda and transition towards a more balanced body and mind. Be on your way to a Yoga Alliance certified yoga teacher and a yogi of finesse imbibed from theoretical teachings from the sacred books of yoga and Vedas with Yoga Vidya School's 200 Hour Yoga Teacher Training in Kerala.

Curriculum Overview

Unleash Your Inner Potential: Dive into Our

Transformative 200 Hour Yoga Teacher Training in Kerala, India Curriculum!

Hatha Yoga

Hatha Yoga is the most traditional and oldest form of yoga that has stemmed into the various styles of yoga from semi-contemporary to contemporary. You will learn the most authentic style of Hatha Yoga with references from Sivananda Yoga at the Yoga Vidya School during which we focus on cleansing the Sun (Ha) and the Moon (Tha) nadi to facilitate the flow of energy that connects the body with its inner being. During Hatha Yoga, we take you through the foundation series with a focus on sitting, standing, and supine positions with the aim to build force and agility in the body and breath.

Ashtanga Yoga

Yoga Philosophy, Lifestyle and Ethics

Pranayama: Purification and Expansion of Life Force

Anatomy and Physiology (Human and Energy)

Yoga Methodology and Teaching Techniques

Make Yourself A Healthy Being With

The Benefits Of Yoga.

Achievements
15+
Year of Experience
Achievements
10+
Number of Center
Achievements
8000 ++
Certified Students
Achievements
20+
Yoga Trainers

Daily Schedule Overview

Daily Schedule for 200 Hour Yoga Teacher Training in Kerala, India

TimeActivity
06:00 AMTea Time
06:30 AM - 08:00 AMAsana
08:00 AM - 08:45 AMPranayama
09:00 AM - 10:00 AMBreakfast
10:15 AM - 11:15 AMMantra / Alignment & Adjustment
11:00 AM - 12:00 PMYoga Philosophy
12:00 PM - 03:00 PMLunch & Rest
03:00 PM - 04:00 PMAnatomy / Teaching Methodology
04:15 PM - 05:45 PMAsana Practice With Alignment
06:00 PM - 07:00 PMMeditation
07:30 P.MDinner

Course Fee: 1400 USD

What Does This Yoga Course

Package Include?

  • 28 nights shared room accommodation with attached bathroom.
  • 24x7 Filtered drinking water and hot water.
  • Well-designed Course Material.
  • Beautiful Bag and School T-shirt.
  • Shat Kriyas or Yogic Cleansing Kit.
  • Three nutritious organic meals per day, plus Indian Masala Chai for morning and evening.
  • Cultural Trips and Excursions that include sunrise trek in Himalayas and visit to spiritual caves, ashrams, waterfalls and nearby villages.
  • WiFi and Beautiful sitting area to study and spend quality Me-time
  • On-call Doctor and Emergency Services.

What Is Not Included In This

Yoga Package?s

  • Additional Charges for Private Room $200 USD.
  • Additional Charges for Air Conditioning Room $150 USD.
  • Additional Charges for Pick and Drop and for any taxi services.
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Our Mentors

A team of highly skilled and experienced yoga teachers with diverse yogic backgrounds.
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Swami Atmatattwananda Sarawati

Yoga Philosophy

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Acharya Prashant Jakhmola

Pranayama, Asanas

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Mittra Rawat

Hatha Yoga

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Aparna Sharma

Meditation & Mantras

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Pankaj Sharma

Ashtanga Yoga

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Taniya

Hatha/ Yoga Therapy

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Shivam Joshi

Pranayama

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Ksenia Rasapriya Bodhi Ji

Yoga Anatomy

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Our Fee Structure

We provide best 200 Hour Yoga Teacher Training in Kerala, India at affordable price.

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Havan Ceremony

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4 Weeks of Tuition

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Accommodation

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Bed Sheets, Blankets and Towels

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3 Vegetarian Meals

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Morning + Evening Tea/ Indian Chai

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Cleansing Kit

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Course Manual, Books and Notebooks

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Internationally recognised Yoga Alliance Certificate

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Visit to Local Attractions

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Celebration of Indian Festivals

Testimonials

What They Say About Us?

Read and listen the transformative experiences of our yoga students and participants. Discover how our yoga teacher training, yoga classes and yoga retreats have helped them achieve their spiritual awakening, personal and professional development.
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The liberty, the inside oneness and openess that I felt after Prashant's classes always fullfilled me. I could feel the energy rising as well as the expansion of my limits. It is with a deep work of precision, humor, gentleness and perseverance that he gives his class. Prashant allowed me to go deeper on my and others and open new pathways. He's on of those who inspire and stays next to you for time ahead. Thank Prashant to have align me in so many ways and brought me further on. See you soon
Emma
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I believe Yoga Vidya School’s 200 hour yoga teacher training can change anybody's view on Yoga and its practice. The course teach you about real yogic lifestyle with its true meaning. The yoga teachers of this school have rich knowledge of all the aspects and principles of Yoga and goes deep into it to make it accessible to all level of students. Mantra and philosophy classes can give you a whole new energy. Another important factor that make this school the best, is its location away from the crowd of hotels and yoga schools of Rishikesh. The place is blessed with nature, making you feel like a real yoga retreat in jungle.
Elinkel

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200 Hour Yoga Teacher Training in Kerala, India

Begin your journey from an aspiring yogi to becoming an accomplished one by taking the Yoga teacher training course in India from a recognized place like that of Rishikesh which is the Yoga capital of the nation. When you have the option of learning the authentic form of Yoga, then why dwell around the Google pages to find out which one is the best? There is nothing better to learn and gain the immense benefits of Yoga from a known destination where the traditional understanding of Yoga was introduced, and practiced for centuries.

Hatha | Ashtanga | Pranayama | Adjustment & Alignment | Philosophy

Frequently Asked Questions

The FAQ section of Yoga Vidya School addresses common queries about Yoga Classes, Yoga Teacher Training, Yoga Retreats, Online & Offline Yoga Events. You will also find answers to the queries related to enrolment process, accommodation and more.
Why Study 200 Hour Yoga Teacher Training at Yoga Vidya School in India?
You Are Eligible for a 200 Hour Yoga TTC in Kerala India If You.....
200 Hour Yoga Teacher Training Program Outcomes
200 Hour Yoga Teacher Training in Kerala Program Schedule