200 Hour Yoga Teacher Training in Kerala, India
Travel to the land of glistening backwaters, the abode of nature's healing legacy, a place blessed with beauty that is akin to heaven, and the land of exotic fauna, Yoga Vidya School welcomes you to an extensive 200 Hour Yoga Teacher Training in Kerala, India. Travel into a world where time stands still with nature's bounty expressed through its picturesque and exceptionally clean beaches, lush rainforests, and hospitality expressed in its vibrant culture and ancient wisdom that thrives even after all these millennia. You are invited to experience and witness the positive transformation of the mind, body, and spirit through authentic teachings and practices of the Hatha and Ashtanga Yoga forms under the guidance of India's noted yoga masters. Redesign your diet and lifestyle that is aligned with the principles of Ayurveda and transition towards a more balanced body and mind. Be on your way to a Yoga Alliance certified yoga teacher and a yogi of finesse imbibed from theoretical teachings from the sacred books of yoga and Vedas with Yoga Vidya School's 200 Hour Yoga Teacher Training in Kerala.
Unleash Your Inner Potential: Dive into Our
Transformative 200 Hour Yoga Teacher Training in Kerala, India Curriculum!
Hatha Yoga
Hatha Yoga is the most traditional and oldest form of yoga that has stemmed into the various styles of yoga from semi-contemporary to contemporary. You will learn the most authentic style of Hatha Yoga with references from Sivananda Yoga at the Yoga Vidya School during which we focus on cleansing the Sun (Ha) and the Moon (Tha) nadi to facilitate the flow of energy that connects the body with its inner being. During Hatha Yoga, we take you through the foundation series with a focus on sitting, standing, and supine positions with the aim to build force and agility in the body and breath.
Ashtanga Yoga
Yoga Philosophy, Lifestyle and Ethics
Pranayama: Purification and Expansion of Life Force
Anatomy and Physiology (Human and Energy)
Yoga Methodology and Teaching Techniques
Make Yourself A Healthy Being With
The Benefits Of Yoga.
Daily Schedule Overview
Daily Schedule for 200 Hour Yoga Teacher Training in Kerala, India
| Time | Activity |
|---|---|
| 06:00 AM | Tea Time |
| 06:30 AM - 08:00 AM | Asana |
| 08:00 AM - 08:45 AM | Pranayama |
| 09:00 AM - 10:00 AM | Breakfast |
| 10:15 AM - 11:15 AM | Mantra / Alignment & Adjustment |
| 11:00 AM - 12:00 PM | Yoga Philosophy |
| 12:00 PM - 03:00 PM | Lunch & Rest |
| 03:00 PM - 04:00 PM | Anatomy / Teaching Methodology |
| 04:15 PM - 05:45 PM | Asana Practice With Alignment |
| 06:00 PM - 07:00 PM | Meditation |
| 07:30 P.M | Dinner |
Course Fee: 1400 USD
What Does This Yoga Course
Package Include?
28 nights shared room accommodation with attached bathroom. - 24x7 Filtered drinking water and hot water.
- Well-designed Course Material.
- Beautiful Bag and School T-shirt.
- Shat Kriyas or Yogic Cleansing Kit.
- Three nutritious organic meals per day, plus Indian Masala Chai for morning and evening.
- Cultural Trips and Excursions that include sunrise trek in Himalayas and visit to spiritual caves, ashrams, waterfalls and nearby villages.
- WiFi and Beautiful sitting area to study and spend quality Me-time
- On-call Doctor and Emergency Services.
What Is Not Included In This
Yoga Package?s
- Additional Charges for Private Room $200 USD.
- Additional Charges for Air Conditioning Room $150 USD.
- Additional Charges for Pick and Drop and for any taxi services.
Our Mentors
A team of highly skilled and experienced yoga teachers with diverse yogic backgrounds.
Our Fee Structure
We provide best 200 Hour Yoga Teacher Training in Kerala, India at affordable price.
Havan Ceremony
4 Weeks of Tuition
Accommodation
Bed Sheets, Blankets and Towels
3 Vegetarian Meals
Morning + Evening Tea/ Indian Chai
Cleansing Kit
Course Manual, Books and Notebooks
Internationally recognised Yoga Alliance Certificate
Visit to Local Attractions
Celebration of Indian Festivals
What They Say About Us?
Read and listen the transformative experiences of our yoga students and participants. Discover how our yoga teacher training, yoga classes and yoga retreats have helped them achieve their spiritual awakening, personal and professional development.
View Our Yoga Programs, Activities & Student's Life through Pictures
Explore the vibrant and serene world of Yoga Vidya School through our Gallery. Witness the journey of transformation, joy of practice, community spirit and Yogic Travel Immersions that defines life at Yoga Vidya School.
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200 Hour Yoga Teacher Training in Kerala, India
Frequently Asked Questions
The FAQ section of Yoga Vidya School addresses common queries about Yoga Classes, Yoga Teacher Training, Yoga Retreats, Online & Offline Yoga Events. You will also find answers to the queries related to enrolment process, accommodation and more.Help Us To Serve You Better
At Yoga Vidya School, we are dedicated to provide an exceptional yoga teachings and services. Connect with us to let us know how we can enhance your yoga journey with us. Embrace the wisdom of yoga in its authentic form and embark on a life changing journey of health, happiness, peace and love.
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