Yoga Vidya Present's

200 Hour Yoga Teacher Training in Kerala, India

Travel to the land of glistening backwaters, the abode of nature's healing legacy, a place blessed with beauty that is akin to heaven, and the land of exotic fauna, Yoga Vidya School welcomes you to an extensive 200 Hour Yoga Teacher Training in Kerala, India. Travel into a world where time stands still with nature's bounty expressed through its picturesque and exceptionally clean beaches, lush rainforests, and hospitality expressed in its vibrant culture and ancient wisdom that thrives even after all these millennia. You are invited to experience and witness the positive transformation of the mind, body, and spirit through authentic teachings and practices of the Hatha and Ashtanga Yoga forms under the guidance of India's noted yoga masters. Redesign your diet and lifestyle that is aligned with the principles of Ayurveda and transition towards a more balanced body and mind. Be on your way to a Yoga Alliance certified yoga teacher and a yogi of finesse imbibed from theoretical teachings from the sacred books of yoga and Vedas with Yoga Vidya School's 200 Hour Yoga Teacher Training in Kerala.

Curriculum Overview

Unleash Your Inner Potential: Dive into Our

Transformative 200 Hour Yoga Teacher Training in Kerala, India Curriculum!

Hatha Yoga

Hatha Yoga is the most traditional and oldest form of yoga that has stemmed into the various styles of yoga from semi-contemporary to contemporary. You will learn the most authentic style of Hatha Yoga with references from Sivananda Yoga at the Yoga Vidya School during which we focus on cleansing the Sun (Ha) and the Moon (Tha) nadi to facilitate the flow of energy that connects the body with its inner being. During Hatha Yoga, we take you through the foundation series with a focus on sitting, standing, and supine positions with the aim to build force and agility in the body and breath.

Ashtanga Yoga

Yoga Philosophy, Lifestyle and Ethics

Pranayama: Purification and Expansion of Life Force

Anatomy and Physiology (Human and Energy)

Yoga Methodology and Teaching Techniques

What You Will Learn In This Course?

The 200-Hour Yoga Teacher Training in Kerala encompasses a 4-week long training schedule. Connect with your inner light as you gain deep knowledge of different yogic practices at Yoga Vidya School in Kerala.

Week 1
Week 2
Week 3
Week 4

Introduction to Traditional Yoga Practices

We begin our training by introducing you to the world of traditional and authentic yoga practices. We begin with sessions on Hatha Yoga. Classes focus on Pawan Muktasana asana series covering joint and bone movement for preparing for ensuing advanced asana. Learn the traditional way of performing Suryanamaskars or Sun Salutations. Learn Yoga Chikitsa or Yoga Therapy ( Ashtanga Yoga Primary Series Standing Sequence). In Pranayama and Meditation sessions learn to connect with your inner light as you learn to regulate Prana and purify your body and mind of impurities. In the Yoga Philosophy classes we introduce you to concepts such as the purpose of Yoga, Shat Darshana and Patanjali Yoga Sutras.

Introduction to Traditional Yoga Practices

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Make Yourself A Healthy Being With

The Benefits Of Yoga.

15+

Year of Experience

10+

Number of Center

8000 ++

Certified Students

20+

Yoga Trainers

Daily Schedule Overview

Daily Schedule for 200 Hour Yoga Teacher Training in Kerala, India

Time	Activity
06:00 AM	Tea Time
06:30 AM - 08:00 AM	Asana
08:00 AM - 08:45 AM	Pranayama
09:00 AM - 10:00 AM	Breakfast
10:15 AM - 11:15 AM	Mantra / Alignment & Adjustment
11:00 AM - 12:00 PM	Yoga Philosophy
12:00 PM - 03:00 PM	Lunch & Rest
03:00 PM - 04:00 PM	Anatomy / Teaching Methodology
04:15 PM - 05:45 PM	Asana Practice With Alignment
06:00 PM - 07:00 PM	Meditation
07:30 P.M	Dinner

Course Fee: 1400 USD

What Does This Yoga Course

Package Include?

28 nights shared room accommodation with attached bathroom.
24x7 Filtered drinking water and hot water.
Well-designed Course Material.
Beautiful Bag and School T-shirt.
Shat Kriyas or Yogic Cleansing Kit.
Three nutritious organic meals per day, plus Indian Masala Chai for morning and evening.
Cultural Trips and Excursions that include sunrise trek in Himalayas and visit to spiritual caves, ashrams, waterfalls and nearby villages.
WiFi and Beautiful sitting area to study and spend quality Me-time
On-call Doctor and Emergency Services.

What Is Not Included In This

Yoga Package?

Additional Charges for Private Room $200 USD.
Additional Charges for Air Conditioning Room $150 USD.
Additional Charges for Pick and Drop and for any taxi services.

Why Choose 200 Hour Yoga Teacher Training in Kerala, India at Yoga Vidya School ?

Yoga Vidya School believes in offering best-in-class 200 Hour Yoga teacher training in Kerala. Helmed by Acharya Prashant Jakhmola, all Yoga TTC programs of Yoga Vidya School are certified by Yoga Alliance, USA entailing quality training in yoga. We at Yoga Vidya School enlist a multitude of reasons for selecting us as your place of choice to learn yoga.

Ideal Blend of Heritage and Contemporary Practices: Effortlessly combines traditional knowledge of yoga with present day scientific knowledge and integrate these in modern lifestyle
Detail-Oriented Curriculum: An exhaustive curriculum with different chapters and modules dedicated to various formats of yoga asanas, profoundly immersive meditation and pranayama practices , evolution of yoga and classical philosophy lessons
Committed Yoga Masters: Practice various yoga asanas and gain deep knowledge of different yogic practices guided by yoga instructors who are yoga graduates from renowned yoga shalas and Ashrams. Yoga Vidya School prides itself in having a team of experts in niche yoga practices and dedicated towards offering you authentic knowledge on yoga.
Nurturing Environment: Yoga Vidya School offers a nurturing and supportive environment to aspiring yoga teachers that enhances learning outcomes
Online Access to Courses: Enhance your yoga knowledge and deepen your asana practice by accessing different yoga courses made available online.

Our Mentors

A team of highly skilled and experienced yoga teachers with diverse yogic backgrounds.

Swami Atmatattwananda Sarawati

Yoga Philosophy

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Acharya Prashant Jakhmola

Pranayama, Asanas

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Aparna Sharma

Meditation & Mantras

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Pankaj Sharma

Ashtanga Yoga

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Taniya

Hatha/ Yoga Therapy

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Shivam Joshi

Pranayama

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Ksenia Rasapriya Bodhi Ji

Yoga Anatomy

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What’s Covered in The Course?

We provide the best 200 Hour Yoga Teacher Training in Kerala, India at affordable price.

Havan Ceremony

4 Weeks of Tuition

Accommodation

Bed Sheets, Blankets and Towels

3 Vegetarian Meals

Morning + Evening Tea/ Indian Chai

Cleansing Kit

Course Manual, Books and Notebooks

Internationally recognised Yoga Alliance Certificate

Visit to Local Attractions

Celebration of Indian Festivals

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@1400 USD

Yoga Alliance USA Certified 200 Hour Yoga Teacher Training in Kerala, India Course

Yoga Vidya School welcomes all aspiring yogis and yoginis to deep-dive into the spiritual labyrinths by partaking in the Yoga Alliance USA certified 200-Hour Yoga Teacher Training in Kerala. Experience profound spirituality as you immerse yourself into the arena of ancient yogic practices. Reconnect with your inner light as you practice asanas in sync with nature.

Yoga Vidya School offers this 200 Hour Yoga TTC that is certified and accredited by Yoga Alliance, USA, a global, non-profit organization that defines standards and guidelines to be followed for yoga teacher training programs across the world. The global body also lays down ethical guidelines and outlines standard protocols for yoga schools and the yoga community worldwide. Yoga Alliance USA defines a broad outline of curriculum to be followed in the month long Yoga Teacher Training courses across the world. Yoga Alliance website displays information and data of those yoga teachers who have registered as an RYT (Registered Yoga Teachers) having successfully completed the 200 hour yoga teacher training course from a certified yoga school such as Yoga Vidya School.

Earning a Yoga Alliance certification enhances the value and credibility of yoga professionals and yoga institutions across the globe. It's looked upon as a meritorious certification and a credible accomplishment that yogis can present at an international level. After successfully completing the 200 hour yoga teacher training in Kerala and earning the acclaimed Yoga Alliance certification , yoga practitioners can now teach yoga globally.

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What They Say About Us?

Read and listen the transformative experiences of our yoga students and participants . Discover how our yoga teacher training, yoga classes and yoga retreats have helped them achieve their spiritual awakening, personal and professional development.

The liberty, the inside oneness and openess that I felt after Prashant's classes always fullfilled me. I could feel the energy rising as well as the expansion of my limits. It is with a deep work of precision, humor, gentleness and perseverance that he gives his class. Prashant allowed me to go deeper on my and others and open new pathways. He's on of those who inspire and stays next to you for time ahead. Thank Prashant to have align me in so many ways and brought me further on. See you soon

Emma

I believe Yoga Vidya School’s 200 hour yoga teacher training can change anybody's view on Yoga and its practice. The course teach you about real yogic lifestyle with its true meaning. The yoga teachers of this school have rich knowledge of all the aspects and principles of Yoga and goes deep into it to make it accessible to all level of students. Mantra and philosophy classes can give you a whole new energy. Another important factor that make this school the best, is its location away from the crowd of hotels and yoga schools of Rishikesh. The place is blessed with nature, making you feel like a real yoga retreat in jungle.

Elinkel

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View Our Yoga Programs, Activities & Student's Life through Pictures

Explore the vibrant offline yoga classes & live online yoga classes with the serene world of Yoga Vidya School through our Gallery. Witness the journey of transformation, joy of practice, community spirit and Yogic Travel Immersions that defines life at Yoga Vidya School.

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