Stefania Zaikina

Yoga Anatomy

Stefania Zaikina is herself yoga practitioner since over 10 years and actively teaching Hatha flow and Yogatherapy. She obtained a deep understanding in Yoga Anatomy during her study for Yogatherapy from Ayengar traditional teachers in Europe aswell as in India.  

Stefania is teaching Yoga Anatomy and Methodology/ Sequencing for yoga classes. 

On the anatomy classes she explains beautifully and clearly about our entire inner space of bones and muscles and much more. 
She is very sensitive to her students and the mood in the class. Her lessons are capacious, structured, but at the same time there is no feeling of overload. There are simple examples, including some practical points combined with personal experience.
But most importantly, Stefania generates interest to the subject she teaches. Like this for anatomy and methodology/ sequencing you won't have a feeling that you have to learn and prepare for exams. 
With her you will grow into competent and disciplined teachers.

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