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Yogic Scriptures Study

There is one asana in hatha yoga which is based on gorakhnath known as 'GORAKSHASANA'.

Guru Gorakhnath was one of the nine saint of nath tradition which is called 'NAVNATHA'. He was a maha yogi who was born sanyasi. Guru Gorakhnath was the first hatha yogi who brought the hatha yoga secrets from the ancient time. The yoga had earlier been called gupta vidya ( the secret knowledge of enlighten) and no one could practise this as this vidya was very hard. Guru Gorakhnath modified this secret vidya in a simple form of practice so everyone could practice. The same form we are practising today with the different names. He wrote many text about yoga. His first text is goraksh samhita.

According to Gorakhnath there are 6 limbs of yoga which is called 'SHATHANG YOG'

Duration of the class: 45 minutes three days a week every Monday, Wednesday & Friday
Donation: Rs.2000.00 ($50.00) per month

We will study the scripture called 'Gorakh Padhyti' ( the hatha yoga text) written by GURU GORAKSH NATH

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Swami Atmatattwananda Sarawati

Yoga Philosophy

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Acharya Prashant Jakhmola

Pranayama, Asanas

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Mittra Rawat

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Aparna Sharma

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Pankaj Sharma

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Taniya

Hatha/ Yoga Therapy

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Shivam Joshi

Pranayama

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Ksenia Rasapriya Bodhi Ji

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Yogic Scriptures Study

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Prashant ji is an awesome guru. He takes utmost care while teaching so that anyone with little yoga experience can understand. At the same time he will take care of highly experienced yogastudents
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The liberty, the inside oneness and openess that I felt after Prashant's classes always fullfilled me. I could feel the energy rising as well as the expansion of my limits. It is with a deep work of precision, humor, gentleness and perseverance that he gives his class. Prashant allowed me to go deeper on my and others and open new pathways. He's on of those who inspire and stays next to you for time ahead. Thank Prashant to have align me in so many ways and brought me further on. See you soon
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I believe Yoga Vidya School’s 200 hour yoga teacher training can change anybody's view on Yoga and its practice. The course teach you about real yogic lifestyle with its true meaning. The yoga teachers of this school have rich knowledge of all the aspects and principles of Yoga and goes deep into it to make it accessible to all level of students. Mantra and philosophy classes can give you a whole new energy. Another important factor that make this school the best, is its location away from the crowd of hotels and yoga schools of Rishikesh. The place is blessed with nature, making you feel like a real yoga retreat in jungle.
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Guru Gorakhnatha